WORKSHOP SCHEDULE
PRACTICAL TOOLS FOR A CALMER, CLEARER, MORE INTENTIONAL LIFE
06
MAY
5:00PM
WHY YOUR MIND WON'T SWITCH OFF
AND HOW TO CALM IT DOWN
Quiet mental noise with simple tools
14
MAY
5:00PM
CREATE SPACE IN A DEMANDING LIFE
AND STOP THE URGENCY
Say no without guilt and take on less
22
MAY
11:30AM
STAY MENTALLY CLEAR
WITH A FULL PLATE
Learn how to stay focused on what matters most
28
MAY
5:00PM
HOW TO RELAX
WITHOUT DEFAULTING TO SCREENS
Move from autopilot to intentional unwinding